Hi Nasye Yeh stress is never good. It causes havoc with your body in all kinds of ways, including your hair. I've occasionally lost mounds of hair temporarily, on top of the continuous thinning argh!, because i've been going through a stressful time. Fortunatley the big fallout always stops when the stress is over though. Unfortunately just caring for your hair externally won't stop the fallout if the cause is internal. I tried all sorts of external cures but they didn't work because my hair loss was caused by my iron defficiency. It might be worth investigating your hair loss more thoroughly sometime soon if it continues to be a problem. I waited years thinking it might stop before i did anything then ended up with really ghastly looking thin hair. It was so stressful in itself & i wouldn't wish that on anyone. I hope your hair loss is only temporary & it gets back to normal real soon.