Hi ladies, I've been taking Viviscal for about 4.5 months and have noticed a significant change in shedding (there's much less of it!!). In addition, my hair has grown more noticeably longer in the last 2 months. Has anyone else had any experience with this supplement? If so, please share your feedback and maybe a brief mention of your particular hair condition and other variables in your routine. *Below is just a brief mention about my hair + other variables in my regimen. Hair Status Baby fine (and I mean, it hasn't gotten thicker since I was about 4 years old) My mom has the same hair issues, so it's genetic 35 years old, at about 32 it started to get finer, cowlicks expose my scalp, I avoid public beaches and wind is a terror. Other factors in my routine 2 scoops of Vital Proteins Collagen Peptides 1 scoop of Seaforce brand chlorella manna powder Country Life brand hair,skin + nail vitamin Country Life brand biotin vitamin eating full fat grass fed cow yogurt every day Just added Coal Tar shampoo into the mix. The smell is... pungent. haha I exercise regularly and eat a fairly paleo diet (high fat, low carb, meat, dairy, vegetables, fruit) Past Regimens Tried Spiro 50mg - 150 mg increasing for about 8 months. It did nothing for my hair, but messed up my period, made me break out and pretty much zapped my sex drive. I stopped taking it a few months ago.